Pole dancing
is fast becoming the new fad in fitness training. Not only is it a
good way to lose those extra pounds but it also has additional benefits
like strengthening the back, increasing flexibility and visibly
improving your walk and posture. Dancing with a vertical pole are more
popular than ever before. Woman are feeling empowered, confidence and
improving their self-image, all because of dancing on a pole. Here are the 20 most important and famous pole dance moves that every woman who wants to join this field should know.
improving their self-image, all because of dancing on a pole. Here are the 20 most important and famous pole dance moves that every woman who wants to join this field should know.
No comments:
Post a Comment